Keeping a Healthy Smile
Brushing and flossing are even more important when you have braces, but it is also more tedious. Braces create small nooks and crannies for food to stick, which can lead to cavities and gum problems. If plaque stays on your teeth for an extended period of time, you can get decalcified areas (white spots). We will show you the proper way to brush and floss your braces. Make sure to maintain regular six-month checkups with your family dentist throughout your orthodontic treatment. The orthodontist does not replace the dentist!
Brushing
Be sure to brush your teeth after every meal and before you go to bed. It is best to use fluoride toothpaste to help fight cavities. You can also use a fluoride mouth rinse (like Act) to help protect your teeth. Electric toothbrushes are very helpful; we like the Oral-B products. Otherwise, use a soft bristled brush. Be sure to angle your toothbrush when brushing so you can clean each side of the brackets. Don’t forget to brush the backsides of your teeth. Try to brush for two minutes so nothing is missed. Use an interproximal brush to help clean underneath the wire and alongside the brackets. You will be happy you cared for your teeth when you have a beautiful smile at the end of treatment.
Flossing
Brushing alone doesn’t keep your teeth clean and healthy because your toothbrush cannot reach between your teeth. Flossing is the only way to clean between your teeth. A floss threader helps get the floss under your wires, allowing you use floss like normal. If you currently floss with the single-use floss pick, you will need to switch to a braces specific design. They can be hard to find in stores locally but there are several options available online.
Water Flossers
Many of our patients prefer using a water flosser over traditional floss. A water flosser sprays a stream of water at the teeth and can be used to clean along the gum line and around brackets. There are many brands available at a variety of price points.
